Mullein

Meet Mullein, also Verbascum thapsus it hails as a medicinal herb traditionally used in teas and smoking blends to treat respiratory conditions such as coughs, bronchitis, and asthma. The herb has anti-inflammatory, antiviral, and antibacterial properties asbeing an expextorant, or mucuous membrane loosener that gets phlegm out your bodies way. Assisted with inherent mucilage mullein provides a soothing effect on the respiratory tract. Its saponins also possess expectorant properties by helping to clear mucus from the lungs while its flavonoids have antioxidant properties reducing your oxidative stress and inflammation. Additionally, Mullein's mucilage content provides a demulcent effect, coating and protecting the mucous membranes to prevent further disease which is why it has been so commonly used by shamans for teas and smoking blends in Europe, northern Africa and Asia.
 
These fast acting nutrients easily integrate into any diet as Mullein's cleansing effect is supplemented by many essential nutrients. Vitamin C boosts the immune system and acts as an antioxidant, vitamin B2 (Riboflavin) enhances energy production while maintaining healthy skin and eyes and vitamin B5 (Pantothenic Acid) synthesizes coenzyme-A, an essential in the metabolism process. We're also looking at some mineral potential with potassium regulating fluid balance, muscle contractions, and nerve signals, calcium for bone health, muscle function, and nerve transmission, and magnesium supporting muscle and nerve function, blood sugar control, and bone development. With mullein you can truly breathe life into your body head to toe.