Earl Grey Tea

Meet Earl Grey, as is most all tea leaves its another member of the camellia sinensis family. Our london fog classic actually originates from India and primarily consists of black tea and bergamot oil. Black tea is more oxidized than others giving it a deeper and heavier taste with an increase in caffeine content making a focused and uplifting feeling thats packed with plenty of benefits. Its overarching healing ability is in its antioxidants like catechins and flavanoids which protect your cells from damage. This is with of course the nervous system stimulant caffeine, but the difference with tea is its content in L-theanine, an amino acid that promotes relaxation and reduces stress without causing drowsiness. This is along with vitamins A, C, and E which all are essential for immune function, skin health, and cell protection as well and the vital minerals potassium and magnesium which maintain fluid balance, support muscle function, and promote a heart health. Its why earl grey tea has all the more reason to make feeling energized benefit every part of your day.